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April 3, 2018

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WHO AM I ?

Hello! My name is Carrie Usmar. I married a Brit. We have three children. We moved from the suburbs to the country. I am not a country girl but God has a way of teaching me about the country life. 

 

 I have depression, it never goes away and still hits me hard sometimes. I like to write about it, share my stories and hopefully help people to know they are not alone.

 

I've always been a freak. But I buried that part of me for a long time. Thankfully I learned I love Carrie Usmar, freakness and all.

 

I love to dance and lip sync and share my ridiculous videos in my instagram stories. 

 

I am imperfect, broken, and proud, and I'm taking it one day at a time. Thank you for being here with me.   

January 30, 2018

My story of overcoming the shame from sexual assault and addiction. How to understand what the voice of shame is and 5 tips to overcome shame.

January 23, 2018

Motherhood can be difficult. My daughter has an adventurous spirit and loves to climb. She fell at the playground and couldn't jump like the older kids could. I share how I cultivate resilience in her and teach her that it's okay to fall.

May 1, 2017

You’re probably wondering what is so special about this road. It’s just another picture of a road. Well it’s special to me. Firstly, I thought it would be a “normal” paved road. On google maps it looked like a regular cut through to 165, and I think I know where 165 is and how I could get home from...

November 4, 2015

 

My daughter took this photo of me. Somehow she made it blue. I was about to go in and get my tripod and do it myself but then I thought, maybe she would enjoy doing it. And she did. 

 

I had her take this photo because I wanted to remember this time and feeling of developing a project and being way o...

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