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April 3, 2018

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WHO AM I ?

Hello! My name is Carrie Usmar. I married a Brit. We have three children. We moved from the suburbs to the country. I am not a country girl but God has a way of teaching me about the country life. 

 

 I have depression, it never goes away and still hits me hard sometimes. I like to write about it, share my stories and hopefully help people to know they are not alone.

 

I've always been a freak. But I buried that part of me for a long time. Thankfully I learned I love Carrie Usmar, freakness and all.

 

I love to dance and lip sync and share my ridiculous videos in my instagram stories. 

 

I am imperfect, broken, and proud, and I'm taking it one day at a time. Thank you for being here with me.   

March 15, 2018

Getting stuck and in a funk is hard. I hate it. I hate the way I treat others, I hate the way I isolate myself, I hate the person I am when depression rears its ugly head. But the beauty is in there somewhere. The peace is in there somewhere. The love is always there. I have to let all that water f...

January 30, 2018

My story of overcoming the shame from sexual assault and addiction. How to understand what the voice of shame is and 5 tips to overcome shame.

November 4, 2015

 

My daughter took this photo of me. Somehow she made it blue. I was about to go in and get my tripod and do it myself but then I thought, maybe she would enjoy doing it. And she did. 

 

I had her take this photo because I wanted to remember this time and feeling of developing a project and being way o...

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