• b-facebook
  • Twitter Round
  • Instagram Black Round
  • Pinterest - Black Circle

FOLLOW ME:

RSS Feed
  • Facebook Clean Grey
  • Instagram Clean Grey
  • Twitter Clean Grey
  • Pinterest - Grey Circle

RECENT POSTS: 

April 3, 2018

Please reload

WHO AM I ?

Hello! My name is Carrie Usmar. I married a Brit. We have three children. We moved from the suburbs to the country. I am not a country girl but God has a way of teaching me about the country life. 

 

 I have depression, it never goes away and still hits me hard sometimes. I like to write about it, share my stories and hopefully help people to know they are not alone.

 

I've always been a freak. But I buried that part of me for a long time. Thankfully I learned I love Carrie Usmar, freakness and all.

 

I love to dance and lip sync and share my ridiculous videos in my instagram stories. 

 

I am imperfect, broken, and proud, and I'm taking it one day at a time. Thank you for being here with me.   

January 30, 2018

My story of overcoming the shame from sexual assault and addiction. How to understand what the voice of shame is and 5 tips to overcome shame.

July 9, 2017

I have trouble getting rid of everything. I've read books about letting things go, thanking them for their service or the joy they brought me and saying goodbye but I just thank them for their service and say I might need you sometime again and quickly put them back. I also avoid messy overwhelming...

April 19, 2017

You get mad sometimes, no big deal right. It happens, everyone gets mad.

If you're thinking this, you're right everyone does get mad to some degree. It’s a emotion we all experience and express in different ways.

However, when you are angry and not in control, you say things you wish you didn’t, you h...

Please reload

This site was designed with the
.com
website builder. Create your website today.
Start Now